CLASS DESCRIPTIONS
For the safety of our clients during the outbreak of COVID-19, all classes and privates will be held virtually.
ONLINE GROUP CLASSES
Saturdays 12pm All Levels Mat Pilates : All Levels Mat Pilates is perfect for someone new to Pilates or an experienced person looking to deepen their practice. Modifications and progressions will be offered so you can workout at the right level for you. Based on Joseph Pilates’ original 34 exercises, we will take an innovative and individualized approach to classical mat work to get the best workout for you.
ONLINE PRIVATE, DUET, OR TRIO SESSIONS
Just as challenging and beneficial as an in-person session. Using Zoom, you will work just as hard and I will see everything as if I was there!
PRENATAL + POSTPARTUM PILATES
Stay healthy with a safe and effective exercise plan during pregnancy and after baby. Online and in person options available. For more information, please click here.